Material By-Larsen SchaeferCognitive Behavioral Therapy (CBT) is a powerful device for managing psychological health and wellness difficulties. It focuses on how your ideas, sensations, and habits connect, offering a structured way to resolve negative patterns. By comprehending its vital principles and strategies, you can acquire understanding into

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Are Antidepressants Addictive?Most antidepressants do not cause addiction. However, if you stop taking them suddenly you may experience withdrawal symptoms.Addiction is characterised by a physical dependency on the drug and a psychological desire to continue using it. This can lead to secretive behaviour and social isolation, worsening the original